Ten Common Mistake Ladies Make While In A Serious Relationship

(1) Comparing with Ex and talking of Past: Many girls commit the mistake of comparing their current Boyfriend with their Ex. This is one of the best things a girl can do if she wants to chase the Guy away. Even if you are playing the game to see how your Guy would react or if it was a harmless comparison made without thinking, your man would most probably take it as a sign that you have not fully moved on from your previous relationship. Even if he does not take it in that manner, comparisons are definitely going to hurt his ego and your relationship with him.

(2) Not giving enough time to the Relationship: Girls want stability in relationships. They want relationships to end in the altar rather than break ups. Do not start talking about marriage and children too fast in your relationship. Allow things to take its natural course. Cherish your time together and do not rush your Guy demanding commitment from him in the initial phases of a relationship. Just try to be optimistic and enjoy your romance than worry about future.



(3) Being clingy: Are you a clingy girlfriend? I don’t blame you, this is one major mistake many ladies commit. I have even known girls who go to the extent of stalking their guys. If you are constantly around your man or talking to him always on phone, you need to stop. I have even seen girls who keep wrapping their arms around the partner in public and private alike as if declaring to the world that, ‘He is my private property. Keep away!’ Your partner may like your attention for some time but after that he might get annoyed. If you do not draw the line at constantly wanting to be around your Boyfriend, then he will look for ways to get away from you rather than spend his time with you.

(4) Not caring much about Appearance: Be presentable always. Make sure to look good and presentable in front of his family and friends. Dress decent without being trampy. When you are on a date out or spending time with him, make an effort to dress to impress. Take good care of your appearance and hygiene.

(5) Being too controlling: Allow your Man to make the first move. Men like to take the lead. Allow him to pursue you than the other way around. Let him initiate and plan the dates than you doing it from your side. This will help you know if he is genuinely interested in you or if you are just a convenience for him. However, there is no harm in you taking the initiative once in a while.

(6) Taking your Guy for granted: Guys love attention too! Do things for your Guy. You may cook him a special dinner, arrange a romantic date, dress up for him (or dress down depending on the nature of your relationship), give him a surprise gift or do whatever you think he would like. Romantic gestures can play an important role in keeping your man happy. When your man is down or depressed, be his support and shoulder. Give him motivation or pampering when he needs it. 



(7) Not being Respectful and Honest: Give your man the respect he deserves and never belittle him in front of others. Hiding secrets from your Boyfriend can harm your relationship. Even if you have done something you regret, it is better to tell him than let him find on his own. Lies often get caught and he will lose all that trust he had on you.

(8 Trying to keep him away from his friends or Family: Are you someone who always looks for excuses to keep your Man away from his friends and family? Do you object when he tells that he wants to go out with his Buddies and insist that he spends time with you? If so, it’s time you change. Just understand that his friends and family are his part of life much before you. Be friendly with his family and friends but never cross your limits by being over friendly or dominating. 

(9) Not understanding your Partner: One main characteristic of a good girlfriend is that she understands her partner well and her Boyfriend can rely on her to be there for him when he needs her. That is where good communication and spending quality time with your Guy regularly plays a vital role. Develop the comfort ability factor so that he feels at ease with you enough to share everything. Listen to his needs, worries and passions. Also trust him with your concerns and problems. Be supportive to your Guy’s Career and Hobbies. Understand his problems and pressures. Try to adapt to his likes and interests (This does not mean that you have to give up yours). 

(10) Being Superficial: Don’t try to be someone whom you are not. Let your Guy see the real you. Let him like you and love you as yourself!

11-NOT giving him enough s3x.. hmmmmm

45 Things A Girl Must Know About Guys....TRUE OR FALSE?

 







Here is my very nice blog,I kept on sharing all the time.Guys , prove me If I am wrong, Ladies,be the judge   


1. Hey, are you busy?” or “Are you doing something?” ~ two phrases guys open with to stop from stammering on the phone.

2. Guys may be flirting around all day but before they go to sleep, they always think about the girl they truly care about.

3. Before they call, guys try to plan out a little about what they’re gonna say so there aren’t awkward pauses, but once he’s on the phone he forgets it all and makes it up as he goes.

4. Guys go crazy over a girl’s smile.

5. Guys will do anything just to get you to notice him.

6. Guys hate it when you talk about your ex-boyfriend or ex love-interest. Unless they’re going for the let-her-complain-to-you-and-then-have-her-realize-how-wonderful-and-nice-you-are method.

7. Don’t talk about your guy friends to your boyfriend.

8. Guys get jealous easily.

9. Guys are more emotional than they’d like people to think.



READ MORE ON PAGE 2 BELOW


 

 

10. Giving a guy a hanging message like “You know what?!, uh…nevermind, ” would make him jump to a conclusion that is far from what you are thinking. And he’ll assume he did something wrong and he’ll obsess about it trying to figure it out.

11. Guys are good flatterers when courting but they usually stammer when they talk to a girl they really like.

12. It’s good to test a guy first before you trust him. But don’t let him wait too long.

13. If a guy tells you about his problems, he just needs someone to listen to him. You don’t need to give advice.

14. A usual act that proves that the guy likes you is when he teases you.

15. Guys love you more than you love them if they are serious in your relationships.

16. Guys use words like hot or cute to describe girls. We rarely use beautiful.If a guy uses that, he likes you a whole hell of a lot.

17. No matter how much guys talk about asses and bosoms, personality is key.

18. Guys worry about the thin line between being compassionate and being whipped.

19. Guys think WAY too much. One small thing a girl does, even if she doesn’t notice it can make the guy think about it for hours, trying to figure out what it meant.


SEE MORE ON PAGE 3 BELOW
 


20. Try to be as straightforward as possible.

21. If the guy does something silly in front of the girl, he will think about it for the next couple days or until the next time he spends time with the girl.

22. If a guy looks unusually calm and laid back, he’s probably faking it and is spazzing inside.

23. When a guy says he is going crazy about the girl, he really is. Guys rarely say that.

24. When a guy asks you to leave him alone, he’s just actually saying, “Please come and listen to me.”

25. If a guy starts to talk seriously, listen to him. It doesn’t happen that often, so when it does, you know something’s up.

26. If your best guy friend seems to avoid you or is never around when you’re with your boyfriend, he’s probably jealous and likes you.

27. When a guy tells you that you are beautiful, don’t say you aren’t. It makes them want to stop telling you because they don’t want you to disagree with them.

28. When a guy looks at you for longer than a second, he’s definitely thinking something.

29. Guys like femininity not feebleness.



SEE MORE ON PAGE 4 BELOW
 

30. A guy has more problems than you can see with your unclothed eyes.

31. Don’t be a snob. Guys can be intimidated and give up easily.

32. Everything in moderation. Put on makeup, wear perfume. Just not too much.

33. Guys talk about girls more than girls talk about guys.

34. Guys hate rejection, but they hate being led on even more.

35. If you are going to reject a guy, just do it. Don’t say they are like a brother or just good friends, it just hurts even more. Tell them that you aren’t interested in a relationship and they will respect you.

36. Guys really think that girls are strange and have unpredictable decisions and are MAD confusing but somehow are drawn even more to them.

37. A guy would give his left nut to be able to read a girl’s mind for a day.

38. We don’t like girls who are too skinny.

39. We love it when girls talk about there bosoms.

40. Always make sure you know what kind of stuff your getting into before making out with a guy …like whether it’s a one time deal or not ….



SEE MORE ON PAGE 5 BELOW

41. Believe it or not shy guys are the most easiest to talk to, it may not seem right but trust me they will start opening up like books after you just ask them questions about their lives and unnoticeable tell them about yours…

42. When a guy hits your butt it means that he wants you s3xually .

43. Guys love neck rubs and if he lets you keep doing it , it means that he really likes you or his neck really hurts…

44. Guys will test the waters to see how far they can get with you. Even if he doesn’t intend to it will happen. Know how far it is you want to let him go and he will respect that…after you let him know a couple times.

45. When a guy sacrifices his sleep and health just to be with you, he really likes you and wants to be with you as much as possible.

OMG=> ANOTHER University Girl With HIV Infects 300 FACEBOOK FRIENDS For Revenge (See Her Facebook Name)

A Kenyan woman (pictured) who claims a man r@ped and infected her with H1V at a party recently admitted to sleeping with more than 300 men in revenge.


The woman, who remains anonymous, shared her story through her Facebook page “Kenyan Scandals.”


“I’m 19 and a 2nd year here at Kabarak Uni,” she said. “I joined this college a virgin; though I’ve had boyfriends before, my parents are strict so having s3x was never on my mind.”


But that apparently changed late last year during a visit to a club.


“Sep 22nd 2013 is a day I’ll never forget. We went clubbing in town and got drunk with some senior students then went back [to] hostels for party round 2,” she continued. However, she woke up n@ked the next day to a man named Javan.


Upon asking if they’d used a c0 ndom for inter course, Javan said yes. However, the woman soon noticed sp3rm near her v@ginal area while taking a bath.


I wanted to commit suicide, she shared. I feared getting pre 'gnant [and] HIV, took contras [and] hoped I was H1V-free. Unfortunately, that was not the case: In November I tested HIV [positive]. I felt like cutting off my neck.


She confronted Javan who claimed he was HIV-negative.


I was so depressed and took alcohol to die, I even bought poison, the pain was just unbearable; how was I [going to] face the world? I let my parents down, I gave up on the world and just wanted to end my life. My future had been ruined, somehow someone had to pay.


She reportedly began exacting revenge by sleeping with as many men as possible. To date, she claims, she has slept with 324 men.



Not a day passes without me having s3x, mostly 4 people per day,” she stated. “Nothing will stop me from accomplishing my mission by continuing to sleep around, you never know but maybe you have slept with me or your husband, boyfriend, brother, father or any has slept with me.



CONTINUE READING,CLICK PAGE 2 BELOW
The woman’s eventual plan is to infect 2,000 men with the virus before year’s end.


One commenter on the Kenyan Daily Post says he has slept with the woman:


OMG! I know this lady! the commenter typed. I’ve done it with her more than thrice since Jan this year! Lady, you didn’t have to do this to me. Revenging on the wrong people is unfair. I’m confused.

Why Guys Should Start Marrying V1rgin Girls ONLY!!

I just stumbled upon this write-up, and it made a lot of sense, such that I couldn't stop myself from publishing, at least one or two people can learn something from it, and to also encourage the virgin girls out there to hang on, and to discourage immorality and waywardness amongst young girls of today....

Please make sure you read the entire article, its really inspiring and an eye-opener....see it after the page cut...


I have been thinking and asking of late, Is it ever possible to meet a woman as a v1rgin before the oath of the alter? Our society is degenerating fast, the rate at which lustful desire has weaken the credibility of what most people call marriages is so alarming.
Growing up, some of the stories that caught my interest were one told of a woman who married as a Virg1n, I was so fascinated that I admired the woman and her decision to remain chaste before her wedding. Such women are treated with so much respect by the husband that eventually married her.

She can raise her head and even boast before her husband and tell younger people to follow her footsteps, only a foolish man dares to disrespect such women; that for me is the greatest honor a woman can have in marriage apart from knowing also how to take charge of her marriage and make it work with wisdom.


For a woman to be married as a v1rgin is better than buying a new car, never driven, with any faults.
Those days, men seat with friends to discuss their wives and their chastity and boast of seeing the first blood of the marriage, I even heard that there is cultures in the (then) Nigeria where the families of the woman will spread a white clothe to confirm their daughter’s v1rginity and wait with trepidation to hear good news from the man after the first s3x.


Unfortunately those are over, Let me blame (us) the men first for our uncontrollable lust, foolishness has become so rampant in our society, some of us cannot take away our eyes from the backside of a woman where they discharge number two, we look at the bosom, we look at the hips and sometimes driving we forget that the traffic light has turned green and we keep looking.
There are even men who though married will still hunt for young girls who are young enough to be their daughters and will go into unprintable foolishness because the control of such men is in their zip and not on their brains.
There are fathers who would kill a young man for visiting his daughter, yet he will go to places where his kids will not see him to mess up with ladies as young as his own daughter.


I have been too worried for ladies who after messing up their youthful age will become desperate to marry at 30 and also, concerned for innocent men who end up in the hands of professional prostitutes who just changed their address, so many have damaged their wombs with several abortions, some have lived so carelessly in the Universities or even out there and they are now willing to settle in the arms of a ready to marry careless man.


This is however, not to say that some ladies are not married (Not Because) they messed up but because they are not at the right Location to meet their spouse, I imagine a woman who is supposed to be in Nigeria to met her husband, sitting in UK or the one who is meant to be in Asaba, to meet the right man and she is in Abuja waiting to hook up a senator until her time is past marriage.


Now for women, ahhh! how cheap they have suddenly become that you can have two girls for five naira. (two for five naira) imagine the drive in women these days is no longer about reputation, it is Food, Money and S3x, I have never found a woman who is discipline with food, they eat like chickens and are ready for any other thing you throw at them after the food.


The Mr. Biggs of this world, the Tantalizers of these worlds, the Chicken republic of this world and all such names are business set as answer to tickle a woman into immoral “yesmanship” the moment you satisfy her by flaunting some vanities, she is willing to go all the way. They are easily lured with all these even if you rented a car for this exercise,
When a woman ask what do you do for a living, she is only trying to find out psychologically if she will be secured, and that is after you have flaunted the pomp and pageantry of papal Rome in the name of avarice, she does not care what happens after the marriage, she is too eager to get in for the excitement of temporal gain. That is why so many are in deep poo after wedding


So we have “Meat Pie girls, Suya girls, Chicken and Chips girls name it, they fall for anything in the name of temporal comfort,


A friend once told me that this fear of getting a wrong girl made him to pretend to be poor although he worked as a boss in a Telecoms company and is comfortable, he rented an apartment in a project and search for a wife until he luckily met a True Christian, he did not take her to be one, so they continued for years in the project, my friend had completed his house and finished it but he kept that away from the woman, after the marriage, the lady hoping to go to his house in the project, they just drove straight in a ready car, thought to be borrowed into his new apartment, the Lady was shocked that she wept like a baby on discovering the wealth kept away from her. That is a classic example but it does not happen anymore.


Women have made themselves so cheap that you can see it in what they wear; they thought unclothedness is impressive, only foolish men will admire your b0som in public, I am not against being Trendy and modern but this modern Unclothedness that expose the bosom of a woman and her pants from the backside is disgusting, the annoying thing is the fact that this desperation is a foolish way of catching a man


Truth is only foolish men are caught by your Unclothedness; Ladies do not know that, they cannot marry a real man by flaunting their Unclad parts to impress him.
Sometimes, I ask if ladies who visit club houses and red light districts wants to marry too. It is a great wickedness to mess up oneself with men who are not willing to marry you and afterwards deceiving a man who do not know you wired lifestyle.
Some barrenness are caused by this wickedness’




It is so shocking that even Married women expose their unclothedness, some wear skirts that is afraid of touching their knees, they pass it on to their children and now the generation of children has learned it the wrong way and they have gone the extra mile, You cannot walk freely on Yaba or Oshodi or Ojota and not see disgusting pictures of Unclothedness. Some these ladies have been dis-flowered many times that you do not need to worry about seeing any blood when you marry them, some will even lie, that they lost their virginity when they played football with some guys, they say things like “I just saw that I was dripping blood and I had to leave the playing ground”






Today, it was funny when I heard how ladies can pretend to be tight by using “alum” solution to clean their private body to deceive undiscerning men
I pity the men who never met their wives as a virg1n, The thing she did before you met her, she can do it again, and for men who are beating their chest that they met their wives as v1rgin, your case is worse if you do not satisfy her s3xually, she will seek solution outside your home.
Have you heard of s3x in the office?
Have you heard of s3x before job?
You must have heard of several infidelity, the news are many, how do you feel if you marry a woman who was promiscuous before you met her, and after marriage her rudeness is suggestive of her insatiable appetite


What about the woman who has learned to be Unclad, showing all part of her private bodies and yet she is not married? How do you expect to tame her when you eventually marry her?
Please tell me, if the guys who dis-flowered your wife were present on the day of your marriage and they are laughing you to scorn for not knowing how bad your wife has lived?
How will you feel, if she still keeps contacts with them? Don’t forget, you did not meet her a Virgin.
Does it concern a woman that she married after she has been dis-flowered by another man, I am not talking about a molestation case that one is an exception, because it was a force by a fool
I hear some ladies say, , “ I am a V1rgin” Let me tell you who is not a v1rgin ,If a man has fumbled with your b0som at any time, you are not a v1rgin, If a man has caressed you to the point of discharge (you know what I meant) it is even better if you go all the way, the far you have gone has dis-v1rgin you, and let me say that is my own definition,
Some ladies say I don’t want to lose my v1rginity; I did not go all the way, the Far you went, has turned you into a s3x cannibal,


Are there v1rgin who are still proud about their v1rginity?
Are there decent ladies who are not given to the foolish trend of Unclothedness?
Are there men who still desire to meet a descent girl who is not greedy, avaricious and vain as we see all around?
Just before you go, don’t be offended at ever thing I said, I am just expressing the Lamentation of some men who are unwilling to marry because of the cheap worth of women these days, their greed, the promiscuity, their plastic lifestyle, their insatiable appetite, the unreal lifestyle, the Unclothedness called fashion, the pretense and all that you know.
Don’t think I am better to say some of these things, I wish I were not messed up in my own way too, sometime, it is best to say we are in it together.




hmmmmmmmmmm ;-)

I Can’t Marry A Poor Man ––Says Yoruba Actress-MUST READ.. YOLO

Popular Yoruba actress, Liz Anjorin, is the bold type any day; who say things they way she see them without considering whose ox is gored. In this revealing chat with ’Nonye Ben-Nwankwo, she talks about intimacy, her life, Bisi Komolafe, and other issues.

It is a very interesting interview. Read on after the page cut....


We learnt you have reconciled with Iyabo Ojo.
We have settled. Nobody settled us. But I don’t know what is wrong with some people. Though we had settled, some people went and dug up the interviews we granted years ago when we were not on speaking terms and started running them again. People would call me to ask me if I saw her interview and what she said about me. Others would call her and ask her if she saw my interview. We always tell those people that we no longer have a problem because we have settled our differences. Even the elderly ones in the industry called us and we told them that we were no longer fighting. During my mum’s first year remembrance recently, she (Iyabo Ojo) was even the first person to call me and pray for me.

So you are saying there is no more issue between you two?
We have settled and we have settled. People disagree to agree.

Who initiated the peace talk?
We did it ourselves. The two of us decided to make up. It didn’t matter who called who first. The bottom line is that we are no longer enemies. Iyabo Ojo is a very wonderful person.

This is actually coming from you after the feud?
Oh yes. I will say it again and again. Iyabo Ojo is a very nice babe. What do we gain from fighting? Nothing.

So there was no more stories of you and her snatching the other person’s boyfriend?
Don’t mind people and the way they talk and the stories they come up with. Nobody snatched anybody’s boyfriend. We have a lot of things to do. We don’t have time to fight again. Just know that she is a nice girl.

Do you have close friends among your colleagues or has experience taught you to keep them at arm’s length?I don’t have any special friend. Everybody is my friend. I’m even too busy to sustain such friendship. If I’m not shooting, I’m taking care of my business.

Why are you still not married?
I will get married but I want to take my time. People see us as role models.That means we have to be careful of what we do. It is not how far we have gone but how well that matter. I need to take time before I get into marriage in order to choose the right man. People get married in January and by April or June, the marriage breaks up. My story will now make headlines. I don’t want that kind of life. I want to take my time.

Are you not bothered that you are still single at this age?
I am not bothered at all. I am a grown up woman. I have to relax and take my time.

But are the men coming or is your profession stopping them from asking for your hand in marriage?
Ah! The men do come. Look at what is going on among my colleagues. If you get married to the one that doesn’t have money, you will find out that he is a gold digger. If you get married to a rich man, you will find out that he may have another wife somewhere. Immediately that wife gets wind of his impending marriage, she will go to the press. We just have to be careful. Even if you are getting married to a married man, the man should be sincere enough to take you to the senior wife. If she accepts you, good; if she doesn’t accept you, it is not by force. Some of these men will not bother to tell you they are already married. When you start the relationship, the story will change. It might be that you have invested something in that relationship; it might not even be money. You might have even dumped your boyfriend because of him. So, because one woman comes out to say that you are dating her husband, will you now abandon a relationship you have nurtured? No way! Women are so many. Even if you give a guy 100 women, you will still find out that some women will be without a man because we are so many.


But how come your colleagues all want to marry comfortable men?
Poor men are terrible people. They can do and undo. Because they don’t have money or name to protect, they will be ruthless. They will even be after your life. You will see them going from one newspaper to another saying nasty things about you. A comfortable man will hardly go on air and abuse his wife. I will take my time to get married and when I choose, it will be the right person.

Do you intend to marry a comfortable man too?
I will not lie. I cannot marry ‘e go better’ man. Please, it will not happen. What a man has in his bank account doesn’t always determine if he is rich or not. But his attitude also matters. The guy has to be trustworthy. He too has to trust me as his wife.

What of your ex boyfriend you had issues with some time ago?
Please, I don’t even want to talk about that. It is a closed chapter. We shouldn’t even talk about it so that people don’t remember the incident again. I cannot go back to the issue.


Who was your first boyfriend?
The father of my daughter was my first boyfriend. We were very young then. He was 23, I was 21 years old.

Weren’t you worried when you got pregnant for him. Didn’t you think of aborting the baby?
I didn’t even know I was pregnant then. It was my mother that found out. Remember I was her only child and she had me in her old age. She was so happy about my pregnancy. She was just pampering me. Left for her, she would have wanted me to have a child at the age of 12. She also would have loved me to have more than 10 children. My boyfriend’s mother also knew I was pregnant. She too was happy. She had five children then. My boyfriend was even the last born and the other siblings were yet to give her a grandchild. She was eager to have me and the baby. In fact, she and my mother were dragging over who would take care of my daughter.

Why didn’t you marry your daughter’s father?
Let’s not talk about it please.

How do you cope with scandals that you are enmeshed in once in a while?
I don’t care about the scandals. People will always talk. I am growing bigger and better and I will not allow any scandal to weigh me down.


You are an only child and you have lost your parents, don’t you feel lonely?
It is not only your biological parents that you will call your parents. God might use some people to make you a better person. I am not lonely and besides, I have my daughter.

How do you cope as a single mother?
I cope very well. I even see my daughter as my younger sister. We are friends.

There is always a stigma attached to single mothers in Nigeria, don’t you mind?
If you are not hardworking, that is when you allow such things to bother you. I am living my life. I am not ready to depend on any Nigerian man or what he thinks about me being a single mother. If you are a single mother, does that mean that you are a bad person? In fact, it proves that you are tested and okay. Do you know what will happen to that one that has not given birth before that you married? Having a child means that you are certified okay.


How close where you to Bisi Komolafe who died recently?
She was a younger colleague. She was a nice girl. It is a pity that she passed on. If her burial had been her wedding, she wouldn’t have had that kind of turn out. You wouldn’t have seen my colleagues that went there. But look at how all of them stormed the burial ceremony and were crying. If that number of people had cared and visited her when she was in the hospital, we probably wouldn’t have lost her. People should appreciate others when they are alive. You don’t have to pretend you care after the person has died. It is pretence. Her death was so pathetic. She was just 27. A star just faded. A lot of people have been there for donkey years and nobody recognised them. This lady just came and became a star. She didn’t die in vain. She has a legacy. People will always remember her.

A company endorsed you as ambassador for one of its products.
Oh yes. I am the new face of Dasela tomatoes. The title came with a car. It is not only about being their ambassador, but I also need to project the image of the company.

(VIDEO) GET RID of Cellulite & STRETCH MARKS in 12 Weeks !! MUST WATCH

Bumpy butts and thighs can be a turn-off for a lot of ladies when they look at themselves in a swimsuit however cellulite isn't really their fault. Almost 90 % of ladies suffer from the condition and most discover it bemusing that no one appears to understand how to get rid of cellulite, however it is possible and actually rather simple if you understand how! Some females have actually discovered nonetheless that briefly starving themselves will trigger them to lose a couple of pounds, however the cellulite constantly remains put!

The best ways to Get Rid of Cellulite - The Myth

1 - Regular Exercise
When trying to get rid of cellulite, a great, lasting technique is to do toning workouts. Simply half-an-hour to 45 minutes of your day performing standard toning workouts such as running, swimming, jumping jacks and bowing can strengthen the body along with enhancing blood flow and flow. This will work long term, however needs a bunch of effort and determination.

2 - Going On A Diet Plan
It can take a long time to see an obvious decrease in cellulite with dieting. This natural solution will trigger you to slim down if you stay with a diet strategy such as the Atkins diet plan, Acai berry diet plan or Cayenne pepper diet plan, however you will just see cellulite fade if you eliminated sweet, toxin-filled foods. Cellulite feeds upon processed & abnormal elements so staying with a non-toxin diet plan will reduce your cellulite however once more needs a bunch of self-discipline and determination.


3 - Detox and Cleanse your Body
As pointed out formerly, cellulite is comprised of undesirable fluid, fat and poisons. In order to get rid of cellulite, you need to first remove the contaminants to permit the fat liquefy even more quickly. Detoxing will need you to do the following:.

Getting rid of processed foods (fatty foods & artificial sweetened foods) from your diet plan.Consuming vegetables and fruit day-to-day - ideally consume fruit for morning meal, salad for lunch and lean protein (meat) with veggies for supper.
Eliminating liquor & caffeine - Spirits, beers, wine and caffeine beverages (such as coffee and Red Bull) cause contaminants to develop in the body rather quickly, which will have the contrary result of a detox and will in-fact assistance cellulite type.
Drinking 8 glasses of water daily (equivalent of 2 liters) - This will clean the body.

4 - Using Cellulite Creams and Lotions.
Rubbing a routine, anti-cellulite cream into your afflicted location is most likely the least efficient method to obtain rid of cellulite. Some costly creams have actually been discovered to work nevertheless, as they are rich in anti-cellulite representatives such as Vitamin A, however you ought to just acquire extremely suggested creams and creams that have actually been assessed by patients and have actually verified to work for them.
The only method to get rid of cellulite is to straight assault the internal reasons for its development. In disposing of excess water retention and poisons under the skin, you can reduce the fat cells that trigger the bumpy look of cellulite.

This woman fell into a coma while pregnant. What happened two years later is unbelievable.

Zhang Rongxiang was pregnant when a devastating car crash left her in a coma. Just moments after doctors told her husband that she would never recover, they realized she was with child and that the baby had miraculously survived the trauma.

For the next five months Zhang Rongxiang’s husband cared for her at home until medics were able to perform a caesarean section to remove their baby from her womb.

The child, Gao Qianbo, has spent every day by his mother’s bedside. So it was an absolute miracle when Zhang Rongxiang awoke from her coma to the sound of her son’s voice.

While she is able to swallow, Zhang Rongxiang cannot chew her food. So she is given regular food that has already been chewed by her son, who then carefully passes the food to his mom.

Gao Qianbo’s love and devotion to his mother is both beautiful and inspiring. Please share this article with your friends and family.

LADIES MUST READ: 10 Ways To Get Your Boyfriend Back After He Leaves You

You realize now, after he’s left, you love him. You don’t know what to do or if there is even a slight chance to win him back. So you decide to ask friends what they would do. Here are 10 ways to get your man back after he leaves you.


Number one: Apologize! Tell him you are sorry for the difficulty that drove him away. Forgive him for his part as well. Make him understand you’d like to forget the past and move on with the relationship.

Number two: Write Him! Send him a letter telling him how much you miss him and would like him back in your life. Don’t be pushy or beg, just write out your feelings in a nice pleasant way.

Number three: Reminisce. Talk about all the great times you’ve shared together. Get together at a place you both enjoyed as a favorite hangout.

Number four: Be Friends! Hang out on a regular basis with him. Have fun together. Eventually he’ll realize how much he enjoys your company.

Number five: Tell Him How You Feel! Let him know you still love him and are interested in a future together.

Number six: Get Help From His Friends! Get together with his family or a mutual friend to help you talk to your ex boyfriend about getting back together.

Number seven: Seduce Him! It might be a little unethical, but seducing him will remind him of your powerful attraction for each other.

Number eight: Compromise! Give him a call and talk about reaching a compromise over the difficulty that caused the breakup. Compromise is a big factor in any relationship. Be willing to give a little.

Number nine: Win His Family! Send a gift to his mom or dad. This lets them know you miss them and their son and want him back in your life. Of course, this only works if they like you.

Number ten: Wine and Dine Him! Take him to his favorite restaurant. Talk about your feelings and the relationship. Don’t pressure him, though.

Combining any of these steps takes you in the right direction. These 10 ways to get your man back after he leaves you will help you win him back.

SAUTI SOL VIDEO THAT GOT AFRICA TALKING!! IS IT REALY X-RATED?? WATCH

Sauti Sol Goes S3xy With Nishike!!!

@Kaphrayra Sauti Sol is back with yet another hot music video dubbed 'Nishike' that will have the ladies running crazy from all the sexiness in it. The video, done by Enos Elik shows a different side of the band altogether without killing the basic element of the crew. This song is bound to be yet another hit! Watch the video below;

SHOCKING!!! ONE WOMAN’S COURAGEOUS STORY OVERCOMING S3XUAL ABUSE

Exactly 20 years ago, while attending the University of Montana at 19 years old, I was raped.

It was by a fellow student on a first date, so I summarized it as a “date rape.” I am writing about it now, for several reasons. One, I had a discussion with my brother a few weeks ago and after coming home after that talk, I went online and saw the Missoula news feed on my Facebook page and the story of the recent trial, in which the woman who had claimed to have been raped lost.

I shook my head at the line of Facebook comments. One said, “She probably did that to get attention!” There were those, I am sure friends of the man, who were relieved he had not been found guilty and could return to his life. A question that arose from reading the article was if he was found innocent why any temporary suspension from the team? In any case, I do not know what happened — only God does — but I do know that women in almost all cases don’t do such things for attention.

I truly don’t know any woman in her right mind who would do such a thing for attention. To bring that to the public and report such an event takes immense courage. But in either case, it prompted me to write this letter. Whether the man is guilty of that crime or not, regardless of legal outcome in this case, I believe with all my heart it will be at some point between him and God.

I can’t judge either way, as I was not there, but I know most sane women do not make up stories like this for attention. This is not the kind of attention most women want at all.

I am writing my story to create some awareness about the effects this has on a woman. I had gone to that man’s house and things went too far. I am crystal clear that I said, “No, stop,” repeatedly, and yet he continued. A part of me sort of checked out and just was waiting for him to stop. The me now, at 39, would poke someone’s eye out if they crossed a major boundary like that. But then I just froze, and it seemed really surreal to me. I remember walking into his living room, pausing at the couch, and thinking, “Did I just get raped?” I left and saw him one more time on campus, walking carefree. I almost went up to him and confronted him, but he didn’t see me. I just walked away.

Before that, when cars or trucks passed me and whistled or made smooching noises, I would just ignore it. But the next time a truck of drunk guys whistled at me while I walked home from downtown Missoula, I went home and went straight into my bathroom. I quickly and angrily chopped off my lovely, long hair. I cut it above my shoulders. And that was that.

Although at that time and for years later I knew it wasn’t my fault and I didn’t blame myself, in some ways, it was a straw on the camel’s back. I went abroad that next year and developed anorexia for six months. When I had to get around family and could no longer get away with being stick skinny, I started developing other obsessive thoughts. I started having anxiety, which for a woman of a naturally peaceful nature, was not natural. For the next decade and a half, I did pretty well. I had a huge interest in the arts, acting in particular, and studied it endlessly. I had a good social life and a nurturing boyfriend.

But there came a day, when a stranger planted some words that threw me in a tailspin. I started imagining that event in college was my fault, and I completely lost my peace. It was as if I lost all steering in my mind. I began to obsess about how on earth I deserved that and what I could have done. On and on this went for years. I stopped feeling like myself. I lost my joy. I stopped acting. I lost most of my confidence. I no longer felt beautiful.

Even now, although things have gotten better, just writing this letter and getting up the will to do it, has left me feeling raw for days. What has gotten me through all this pain has been The Lord. I believe in God with all my heart and soul. I know he has and is in a process of restoring me. In thinking of that man, I know what he did is one of the most cowardly acts a man can do. And in my case, it went unreported. I have never seen or spoken to that man again. I have even prayed to forgive him. He cost me much. My only hope for him is that he is honest with himself, and I know even though a legal system didn’t hold him accountable, it doesn’t take away that he still is. From the standpoint of my soul, I would only hope that in some point in his life he repents and gets right with God, if that is possible. I would want someone to know who does that how much pain they can inflict on someone who does NOT deserve that.

I am thankful I am getting to a place with everything in myself where I know it was NOT my fault and I am still beautiful, still 100 percent woman, and in a healing process. When I lived in New York, I went to a free self-defense class with a girlfriend, and we had fun. Protecting oneself can be an instinct many of us don’t grow up with. Women are often taught to be polite and not make waves. But I would tell any young woman if anyone crossed that boundary to cause a big scene, punch, kick, bite, whatever, and get out of there and report it. Whether or not the man is convicted, as I said, will at some point be between him and God. And you will know you have done what you need to get the splinters out quick before they have a chance to get lodged in and maybe one day be infected.

In closing, Missoula was a great place to be other than that — to grow, and have friendships and find interests and passions. There are so very many wonderful memories I have of that place, my professors and that beautiful countryside. I truly wish that hadn’t happened to me, though, and my only message to women would be to be cautious, and if someone seems to be crossing the line — fight like heck to get away. I believe if a woman reports an incident, her voice should be heard and taken seriously; otherwise, what message is she being sent? I know Missoula has some programs, and this is a live part of its conversation in the community right now. I’m glad there is support out there.

God bless,

Carina Lauren Hermann

 

DEAR LADIES,,,THIS IS HOW YOU Can Propose To Guys

 

You need not fathom books on how to propose a guy to make that excellent impression. You just need to chalk out some important points before your set out to propose that hunk of your dreams. Here’s how to go about it:Prepare yourself: Always do the homework on what are his likes and dislikes first. Observe his mannerisms carefully and go about proposing logically. Emotions can come once you guys take off. So, note down whether all the indications and signals from him are truly worthy of getting involved and take a decision next. Always ready to hear the word ‘no’ also. There is equal possibility of getting rejected. So be prepared mentally for every outcome.

Groom yourself: This is very important. You need to be smart and make some smart moves. Don’t look lost on what to wear and which look to sport. Act casual but that act too requires lot of thought. So, think carefully on your hair style, you choice of apparel and also your footwear. Everything makes a difference.

Stay positive: Positivity says it a lot. The way you do things depends a lot on your positive attitude. It helps in making the lasting impression too. So, no matter what, make it a point to smile and be positive. Don’t be too self critical or critical about the world outside. Just be cool. Because that’s cool.

And go ahead, girl.

- Times of India

some Cruel Things Men Do To Women

Love him or hate him, but you can’t ignore him – yes, we are talking about the man of your life. He’s probably the most loving creature in your life, but he can also be the perpetual torture in ways more than one.
Here, we bring the top 10 cruel things that men do to women…

1. Having the biggest ego: Ever wondered why men hate taking directions and prefer hunting out the place on their own, even if it means 2 hours delay and waste of gas. Well, the answer is the big ego they walk around with. This was the pettiest exemplar of a man’s ego, which gets hurt at the drop of the hat and needs a massage whenever possible.

2. Living with a ‘selective memory’: They’ll not only remember the name of every cricketer and football player on the planet but will also know their scores by heart. But, the moment the deal is about remembering birthdays and anniversaries of people close to them, their brain suffers an ailment called ‘selective memory syndrome’.

3. Ogling (read at breasts): ‘Men do stare at women’s breasts’ has been stamped as official by a world wide survey. But how we wish they knew that their drooling at the sight of a well endowed woman is cruel not only to the victim of that gaze, but also to the woman sitting beside them. Yes, they don’t miss any chance, even if it is when they are on a date!

4. Being overtly possessive: Where in the world did men get that insecurity from? (Their mother? )They blame women for being jealous but a mere mention of another man from their girl can turn them into an ever clinging magnet.

5. Taking pride in their hypocrisy: Men can’t get more cruel than this! They love hanging around with the coolest and sexiest babe in the town, but when it comes to meeting mom, it’s a ‘homely’ girl they start hunting for. You loved her dressing style and carefree attitude when she came for night-outs with you, what’s with that marriage material hunt now?

6. Showing extra care: How does it feel to take his ‘where-about’ calls every 15 minutes after you step out of the home? The care in that gesture goes out of the window and irritation takes charge. Don’t they realise that we lived safe, sound and perfectly well in this world before they came into our lives. Hope someone is listening.

7. Throwing their ‘superman’ self everywhere: Yes, it feels nice when men are around for some help. However, their ‘I-can-do-everything-under-the-sun’ attitude does more harm than good, especially when they think themselves to be exalted beings – a plumber, electrician, carpenter and a financial adviser all rolled into one.

8. Consider emotions to be crap: Women might be emotional but having a constant practical point of view, like men doesn’t, score well always. Men will become better beings for sure, if they stop making fun of sentiments and ignoring them as useless.

9. Being the friend worshippers: It is very torturing for women when men don’t learn to priorities their life post marriage. They blame her for being a clinging vine when she asks for his time, but how sane is it to have a bunch of friends in the backseat on a long-drive, which was planned to be a romantic one?

10. Being the s3x monster: Undoubtedly, women love zest in bed, but it’s very cruel of men to demand their partners to play the porn star they saw in that flick last night. It’s better to let her be herself in a s3xapade rather than putting her in an uncomfy situation and then blaming her for being non-cooperative.

45 Things Every Man Should Know

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LADIES Fitness Training Without Affecting Breast Size

Generally women are afraid to commit wholly to a training program for fear that their breast size would change. This notion has been created by the fact that women who exercise and practice strength training are portrayed as having flat chests in the media. That makes women apprehensive about putting in the effort to tone their body as it may change the size of their breasts. However, there are some ways in which women can train without worrying about its effect on their breast size.

Settling the Argument

Before discussing anything else, it is important to note the composition of the breasts structure and how fitness training affects their size. Your fears about changes to your breast size can be allayed by a simple fact: fitness training does not affect the breast size directly. In fact, training cannot affect the size of your breasts.

This is because the structure of the breasts is made up of tissues, fat, glands and ligaments. There aren’t any muscles or bones in there the shape and size of which could be affected through strength training. The muscles which do get toned through fitness training are the pectoral muscles in your chest. They are directly beneath the breasts and when they get firmer, they lift your breasts.

The size of your breasts depends on the fat content in the body. Fitness training is for your muscles, not the fat stored in your breasts. The bottom-line is that you should not worry about fitness training affecting your breast size. There are no direct effects that can occur.

Breasts Appear Bigger

One major reason why women have this misconception about fitness training causing their breasts to change size is because the breasts become firmer and toned after working out. Some exercises, especially pushups and weight lifting exercise the pectoral muscles in your chest. As mentioned above, when the pectoral muscles are worked on, they lift your breasts. Due to this, your breasts appear bigger and perkier.

In hindsight, this should work to your advantage as no one particularly likes saggy breasts. The thing you do need to keep in mind is that fitness training won’t change the size of your breasts. That totally depends on the fat in your body. Unless you are gaining or losing fat, there is no reason why the size of your breasts should change.

Why Do Female Bodybuilders Have Flat Breasts?

FIND OUT,CLICK PAGE 2 BELOW

Why Do Female Bodybuilders Have Flat Breasts?

Coming back to the main point, the idea that fitness training affects breast size sprung into ladies’ minds because of what they see on TV. The female bodybuilders who appear in programs or ads all have large chests but flat breasts. What you have to realize that they follow extreme workout routines and some of them use supplements to build muscles. If you are following a simple routine, you won’t end up with a body like that.

How to Avoid Changes?

Still, it is possible that the fitness training leads to a reduction in fat in your body. That would lead to a smaller breast size yet at the same time your breasts will become firmer. There is a way you can avoid changes to your breast size. The ideal body fat percentage for women is 12%. If the percentage falls below that, there is a chance your breast size would decrease and vice versa.

To make sure you maintain a healthy fat level, eat plenty of healthy fats while maintaining your caloric intake. If you reduce eating or keep eating at the same level, the muscles you build would reduce the fats in your body leading to smaller breasts. Your diet is the way you can manage to avoid any changes to your breast size.

While fitness training would tone your pectoral muscles, making your breasts firmer, you can enhance their appearance with a natural firming gel and pill

Top 10 Reasons Why Men Are Attracted to BIG Brea sts

Though the preference for men varies according to size, there is no doubt that men love bre-asts. No wonder women catch them staring at their chest instead of the face most of the time. This is the reason why women are so concerned about the appearance and size of their bre-asts. They don’t want to feel unattractive and bre-asts are a major part of the attraction package. So, why are men so much into bre-asts? Here are 10 probable reasons why.

1. Brea-sts Are Great to Look At

Men love looking at the brea-sts for the very reason that they are great to look at. Whether they are small or big, br-easts are one of the first things a man sees in a woman. Though it is offensive, but men can’t resist taking a peek!

2. Bre-asts Add Grace and Poise

Brea-sts are one of the few body parts which are curvaceous. Men don’t have any curves on their bodies, which makes being hard and straight a sign of masculinity. On the other hand, curviness is a symbol for womanhood which adds grace and poise to the way they carry themselves.

3. Bre-asts Represent Fertility

Since a long time back, it has been believed that men are attracted to women who are healthy and are able to reproduce. Bre-asts are a sign of fertility as they portray the notion that the woman would be able to bear children as well as nourish them.

4. Bre-asts Offer Visual Stimulation

One of the main differences between men and women is that men are stimulated visually. They get ‘turned on’ just by looking at a woman’s body. Firm and perky bre-asts catch the attention of every male wherever a woman goes and stimulates them visually.

5. Brea-sts Are the Key to Second Base

Most men don’t know about this but those who do use it to their advantage. The breasts are the key to second base as they are located close to the li-bido. Fondling and playing with them leads to se-xual arousal. This is one of the major reasons why men love breasts!

CONTINUE READING No. 6 TO 10,CLICK PAGE 2 BELOW

6. Bre-asts Lead to Great Foreplay

Brea-sts are a crucial part of for-eplay. In fact, fore-play is incomplete without a little fondling, su-cking or kissing on the br-easts. Apart from the br-easts, there is little else a man could play with before the actual act.

7. Br-easts Are Nice to Touch

Men love how the brea-sts feel in their hands. While some of them can get wild and start twitching the nip-ples, most men are gentle with bre-asts, holding them with love and care. They are soft and supple, tempting men to grab them.

8. Bre-asts Are Mysterious

From the moment a guy sees a girl her bre-asts become a source of mystery for him. He spends most of his time thinking about and visualizing what hides beneath the clothing. Until he gets to actually see them, the mystery is a cause of intrigue for him.

9. No Cleavage without Bre-asts

The cleavage is perhaps the best sight a man could want to see. Low-cut tops or dresses that show a little too much at the top are highly attractive for males. Without br-easts, there would be no cleavage, so men love the whole package.

10. Br-easts Are Comforting

For some reason, men find br-easts comforting. They love resting their heads on them. The very sight of them can make their bad mood disappear. In fact, there has been a study which shows that men who get to see bre-asts for at least 15 minutes a day live longer and healthier!

((EXCLUSIVE VIDEO))Two Girls Caught In The Act Kissing ..OMG

Two Girls Caught In The Act Kissing them selves

Please what are our girls turning into? how can two girls be doing this to their selves all in the name of giving gifts? watch the video above and tell me what you think… is this really right or wrong ?

[video width="480" height="352" mp4="http://www.thingsyoumissed.com/wp-content/uploads/2014/05/videos.ireporterstv.mp4"][/video]

POLYGAMY IS NOW LEGAL IN KENYA-BUT BE CAREFUL-READ THE 10 HIDDEN LAWS!!

Top 10 things you need to know about the Marriage Law signed yesterday by President Uhuru

The Bill seeks to consolidate existing marriage laws into a single Act (currently seven).

Marriage – voluntary union of a man and a woman Sec 3(1)
Equality – both parties to marriage have equal rights all through Sec 3(2)
Age – A person must be 18 years to marry Sec 4
Witnesses – Any marriage must have 2 witnesses present (Sec 5(1)) excluding Pastor, Sheikh or Director or the person who officiates the marriage (Sec 5(3)).
Recognition – Christian, civil, customary, Hindu, Islamic marriages recognized and must be registered (Sec 6(1)). Practices of other group or faith may be notified in the Gazette (Sec 6(1)(f))
Monogamy – Christian, Hindu or civil marriages are monogamous (Sec 6(2)
Polygamy– Islamic and customary marriages are potentially polygamous (Sec 6(3)
Conversion – marriage can be converted from potentially polygamous to monogamous if both spouses voluntarily agree (Sec 8(1))
- Husband must have only one wife at the time to convert to monogamy
- New certificate to converted couples
Subsisting Marriages – No one in a monogamous marriage can contract another marriage. No one in a polygamous marriage can contract a monogamous marriage (Sec 9).
Blood Relations – prohibited marriage relationship – cousins, nephews, uncles, parents, sisters, brothers;
- Marriage amongst cousins professing Islamic faith not forbidden (Sec 10(4)).
Void Marriages (Sec 11(1))
Married parties treated as if there was no marriage at all –
- underage,
- parties are within the prohibited marriage relationship;
- either party is already married;
- by court order
- consent parties not been freely given (fraud, coercion, mental disorder, influence of drugs, intoxication);
- either party is absent from the ceremony;
- parties permit unqualified person to celebrate the union;
- parties are mistaken about the identity of the other party; or
- parties enter the marriage for fraudulent purposes.
(Sec 11(1))
Voidable Marriage
Parties have a choice and can decide to uphold the marriage on the grounds that–
- marriage was not consummated
- Recurrent attacks of insanity
- No notice was given
- Notice of objection not yet withdrawn
- Unlicensed person
- Minor procedural errors
- Failure to register the marriage
I need a break (Sec 14)
- Parties to civil marriages (only) can agree to live apart for one year (Sec 14(1)
- Agreement filed in court, court can vary or set aside the agreement where circumstances have changed
Widow/ers
- May elect to marry or stay un-married
Duration of Marriage
Marriage to last until
-death
-presumption of death
-annulment
-divorce within Kenya or abroad

By Kenya Law Reports